Physical Education

swoletariat@lemmygrad.ml

PostsComments

RedWizard [he/him, comrade/them]@hexbear.net · 29 days ago

Night time workouts?

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Night time workouts?

RedWizard [he/him, comrade/them]@hexbear.net · 29 days ago

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Ninguém@lemmy.pt · 1 month ago

Push-ups / bench press

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Push-ups / bench press

Ninguém@lemmy.pt · 1 month ago

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CriticalResist8@lemmygrad.ml · 7 months ago

The liver king saga was pretty funny in retrospect

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The liver king saga was pretty funny in retrospect

CriticalResist8@lemmygrad.ml · 7 months ago

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Ninguém@lemmy.pt · 8 months ago

wger.de - anyone using? Doubts.

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wger.de - anyone using? Doubts.

Ninguém@lemmy.pt · 8 months ago

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loathsome dongeater@lemmygrad.mlEnglish · 9 months ago

I need good resources on deadlift form

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I need good resources on deadlift form

loathsome dongeater@lemmygrad.mlEnglish · 9 months ago

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Rondomi🏳️‍⚧️@lemmygrad.mlEnglish · 11 months ago

My Progress

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My Progress

Rondomi🏳️‍⚧️@lemmygrad.mlEnglish · 11 months ago

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നാടൻ@lemmy.mlEnglish · 11 months ago

Leftist fitness youtubers/online resources?

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Leftist fitness youtubers/online resources?

നാടൻ@lemmy.mlEnglish · 11 months ago

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comrade_nomad@lemmygrad.ml · 11 months ago

cold, dark, & rainy

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cold, dark, & rainy

comrade_nomad@lemmygrad.ml · 11 months ago

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sevenapples@lemmygrad.mlEnglish · 1 year ago

Daily stretches - where to start?

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Daily stretches - where to start?

sevenapples@lemmygrad.mlEnglish · 1 year ago

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loathsome dongeater@lemmygrad.mlEnglish · 1 year ago

Where do you get your workout (lifting) routine from?

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Where do you get your workout (lifting) routine from?

loathsome dongeater@lemmygrad.mlEnglish · 1 year ago

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Ninguém@lemmy.pt · 1 year ago

Exercises for supraspinatus muscle

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Exercises for supraspinatus muscle

Ninguém@lemmy.pt · 1 year ago

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Valbrandur@lemmygrad.mlEnglish · 2 years ago

What is your gains goblin?

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What is your gains goblin?

Valbrandur@lemmygrad.mlEnglish · 2 years ago

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DankZedong @lemmygrad.mlM · 2 years ago

An update on my marathon attempt

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An update on my marathon attempt

DankZedong @lemmygrad.mlM · 2 years ago

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albigu@lemmygrad.mlEnglish · 2 years ago

Guides for starting OMAD?

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Guides for starting OMAD?

albigu@lemmygrad.mlEnglish · 2 years ago

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DankZedong @lemmygrad.mlM · 2 years ago

Do you have any health goals for the year?

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Do you have any health goals for the year?

DankZedong @lemmygrad.mlM · 2 years ago

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DankZedong @lemmygrad.mlM · 2 years ago

Do you guys have any tips on managing energy?

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Do you guys have any tips on managing energy?

DankZedong @lemmygrad.mlM · 2 years ago

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DankZedong @lemmygrad.mlM · 2 years ago

What fun things do you do that can replace a workout?

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What fun things do you do that can replace a workout?

DankZedong @lemmygrad.mlM · 2 years ago

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lemat_87@lemmygrad.ml · 2 years ago

Is getting early really good?

www.businessinsider.com

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Is getting early really good?

www.businessinsider.com

lemat_87@lemmygrad.ml · 2 years ago

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DankZedong @lemmygrad.mlM · 2 years ago

Weekly exercise thread, November 5th 2023

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Weekly exercise thread, November 5th 2023

DankZedong @lemmygrad.mlM · 2 years ago

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CriticalResist8@lemmygrad.ml · 2 years ago

Anybody want nutrition advice? I'll try to help you out

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Anybody want nutrition advice? I'll try to help you out

CriticalResist8@lemmygrad.ml · 2 years ago

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Physical Education@lemmygrad.ml

swoletariat@lemmygrad.ml

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A place where comrades can

(1) discuss how best to optimize their physical health and develop “Iron Proletarian Discipline” in a healthy and holistic manner. Including but not limited to weight training, stretching, cardiovascular exercise, meditation, nutrition, sleep, and daily routines with an eye towards cultivating the best habits possible,

(2) share motivational and educational writings or videos; bonus points if the perspective is that of a Communist thinker such as Mao or Fidel Castro, and

(3) discuss the relationship between mental health and exercise.

Rule:

Approach every conversation in good faith.

Visibility: Public

This community can be federated to other instances and be posted/commented in by their users.

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